What you will need
2-3 Chicken breasts cooked or I like to use 1 Whole Rotisserie Chicken cut into bite size pieces.
1- steam fresh bag frozen oriental style veggies
1- Bell Pepper of you choice(I like to use Red
Saute your Red Pepper in 1 Tbsp of Olive Oil while you cook your steam fresh veggies.
Add the veggie after they are done steaming and add the chicken. I then add my homemade oriental dressing.
Oriental Dressing
1/4 Cup Olive Oil
About 1/2 to 1 Tbsp Vinegar
dash of pepper
about 1/2 to 1 Tbsp Honey(depends on how sweet you like it)
1/2 tsp soy sauce
1/2 Tbsp Sesame Oil
Mix all the ingredients and our over the veggies and Chicken and let saute for about 5 min.
Serve over Brown rice.
Tuesday, February 3, 2009
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