Friday, January 9, 2009

Black Bean Salsa

I can have this one occasionally. It is so yummy you have to try it!!

2 cans black beans, drained and rinsed
1 can corn, drained
2 tomatoes diced
1 sm onion diced(optional)
2 avocados, diced (I like to use 3)

Dressing:
I don't do this I add about 1/2 T of olive oil and 1/4 tsp vinegar and 4-6 T lime juice and it is so delicious. If you want to try the dressing here it is:
4 tsp. dried cilantro
1 T Olive oil
1 T. Red wine vinegar
1 tsp. salt
1 tsp. pepper
4-6 T lime juice
mix and serve with chips of your choice. I like Multi grain from Costo, because I can eat them on my diet.

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