I love this one we make it all the time.
What you will need:
2-3 chicken breasts(you can so more if you like just increase the olive oil)
1/2 green pepper cubed
1/2 red pepper cubed
1/2 zucchini sliced
1 carrot sliced
1/2 onion sliced (optional) I put the onion in for flavor, but I don not it them.
5-6 garlic cloves (optional) I only use garlic if I have it.
In a Pyrex baking dish put the chicken and the top with all the veggies sprinkle with Mrs. Dash and drizzle about 2-4 T olive oil all over. Cover with tin foil and Bake at 325 to 350 until done. If I have time I will cook it at 300 and so it is really moist.
Serve with Pasta I use the Barilla Plus it is on my diet and I love it, or with brown rice. After you serve top with about 1 T fresh Parmesan.
Enjoy!
Friday, January 9, 2009
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment